Break The Diet  Cycle.com 's  mission  targets:

Nutrition for Health and fitness Nutrition for disease prevention   Personalized diet help to discover the benefits of healthy eating for disease prevention found with healthy lifestyle choices and healthy cooking.           Click here  for Weight Loss & Heart Healthy Supplements in our health food store.

The challenges of a healthy lifestyle are lessened here.  Our general nutrition center offers:

1. An online health food store
2. Nutrition information for health & fitness
3. Beef & natural beef products
4. Nutrition information and how to eat right to live longer

We are  concerned for all our clients wellbeing.  Please read the following guidelines:

• A written medical release from your Medical Practitioner is recommended for the utilization of any specific eating plan. .

• Break The Diet Cycle.com is not a medical institution. Content and advice is researched and produced by medical professionals. Consultation with your primary health care provider is advised prior to initiation of all weight loss activities. 

How to eat right to live longer and weight loss is intended for health promotion, and is not a means to cure, diagnose, treat nor prevent  physical illnesses and diseases.

 We do not advise nor promote a quick weight loss plan.

The mission of Break The Diet Cycle.com, is to change and establish eating and physical activity habits across the life span. Weight loss in excess of 1.5 lbs (.68 kg) per weak should be evaluated to avoid such a rapid weight loss and health concerns associated with it.

You may read more about our founders and CEO bt clicking here.

WHEW, We've made it threw all the mandatory jargon.  Now we can get down to what we are really doing here at www.breakthedietcycle.com.  I,Ondi Shepperson founder and chief, have a Bachelors of Science in Nursing. Started my on line store after discovering how much improving my own nutrition helped me with my memory, vision, concentration, sleep and oh, much more. My own diet was lacking. 

I am confident that we can help most ailments.  

I operate a cattle ranch in northern Wyoming with my husband  and two kids.  I was bucked off a horse back in 1999.  And suffered a serious head injury.  Because of that I have not worked in a clinical nursing setting. 

But, I am a nurse.  And I love to help people!

Now, I don't mean to offend anyone with my correlations that follow.  Yet, we are all animals, right?

For the past eight years I've been working solely with livestock.  Primarily cattle. 

Over the years I'v become astounded by the capital spent annually to feed these critters.  We spend thousands of dollars yearly feeding our cattle optimum nutrition.  Yet, spend peanuts feeding our kids crap!

Need I say more?

Get started NOW! Western Weight Loss Institutes' Weight Loss tips: Eat Proteins for breakfast. Drink plenty of water Avoid gum, Even sugarless. Use smaller serving plates. Take smaller portions Don't eat less; Eat more of the right foods. Eat out only once per week. Food is cheap!!  It's OK to throw food in the trash, MOM!

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