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We're better than a Free Diet!!  Here we provide easy healthy recipes that promote healthy cooking for healthy living:

-Recipe of The Day-

ANGEL HAIR PASTA, FILIPINO STYLE WITH SHRIMP

Fat Calories Carbs. Protein Calcium Sodium Cholesterol
 3g. 212  27g, 2og. 74mg 1792mg 152mg.

Yield 5 12 Ounces Portion

Ingredient :

  • SHRIMP,RAW,PEELED,DEVEINED                     1lb
  • PASTA,ANGEL HAIR                                                1pkg.
  • SALT WATER
  • COOKING SPRAY,-NONSTICK
  • VEGETABLE,STIR FRY,FROZEN                          3.5lbd
  • ONIONS,FRESH,CHOPPED                                     1
  • GARLIC POWDER                                                       1tsp
  • SAUCE,TERIYAKI                                                          1/2 cup

:  Thaw shrimp under refrigeration at 41 F. or below. Angel Hair Pasta:  

Bring water to a boil.  Add salt to boiling water.  Break pasta into 6 inch pieces.  Add to boiling water while stirring constantly.  Cook 6 to 8 minutes, or until tender.  Drain.  Rinse with hot water.  Drain thoroughly.  Divide between two steam table pans. Spray griddle with non-stick cooking spray.  Cook onions and vegetables for five minutes, stirring frequently with spatula.  Add shrimp.  Grill three minutes.  CCP:  Internal temperature must reach 145 or higher for 15 seconds. Add garlic to shrimp mixture.  Mix well.  Divide shrimp and vegetables between the two steam table pans of pasta.  Add two cups teriyaki sauce.  Toss to mix well.  CCP:  Hold for service at 140 F. or higher. 

 

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